#34 - Leaving My Toxic Job with Rachel Kowalczyk

Career Therapy Podcast e.34 - Leaving My Toxic Job, with Rachel Kowalczyk

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On this week's Career Therapy Podcast (#34), we talk to Rachel Kowalczyk, a Data Operations and Record Services at Northwestern University about her layoff story and how she got out of a toxic environment and back into the field she wanted to work in.

Her story is one of grit and perseverance. Click the image above to watch on YouTube, or find Career Therapy Podcast on iTunes, Spotify, or your favorite podcast app. 

This is a great episode for anyone who is struggling with poor management and toxic bosses at work. Pass it on.

During this Episode, We Discuss: 

0:00 Introducing Rachel’s story

5:20 Why we think of careers as linear, and Rachel’s quitting story

6:30 Startup culture

9:50 a lot of imposter syndrome tends to happen in these roles

10:30 How she created a branded communications style guide

13:20 The fight, and a “lead up of incompatibility”

13:55 Boss’ encroachment

14:00 “When your bosses become dictators”

16:00 What is the bigger goal in our careers?

17:30 Why we need to advocate for ourselves and protect our own success

19:00 When you get other people’s responsibilities

23:20 The best thing bosses can do 

33:30 why having a mentor is important 

34:50 the downfalls of seeking adventure

35:00 getting ahead of the situation is important 

Resources & pages mentioned in this episode: 

Now Over To You!

If you know anyone who has been hustling, or started a business, during the pandemic, and has an amazing story to share, let us know who they are! Alternately, if you, or someone you know has recently gone through a layoff, or has a layoff, or any other career transition-oriented story to share, reach out. Contact Martin through his personal LinkedIn page to get in touch. We're always on the lookout for amazing guests for the cast.

As always, thanks for listening!

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#35 - Personal Branding During a Pandemic with Mads Hanna

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#33 - Scam, or Good Marketing? with Nate Garrett