#123 - WORK-AHOLISM: SLOW BURN TO A GREATER PROBLEM, with Brittani Procknow
Career Therapy Podcast e.123 - WORK-AHOLISM: SLOW BURN TO A GREATER PROBLEM, with Brittani Procknow
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On this week's Career Therapy Podcast (e.123), we sit down with Brittani Procknow, a relational therapist who strives to help individuals and couples live life passionately.
Relationships are the cornerstone of living quality lives, and she strives to help others build a sense of self and sense of belonging. Her work encourages others to move beyond complacency both personally and professionally through enhancing self and relational awareness.
Together, we discuss workaholism, how it develops, what it looks like, and what you can do to break the cycle and begin living a more connected, fulfilling, and engaging life.
If you like the Career Therapy Podcast, please leave us a review of Spotify and iTunes, share this episode with a friend, or leave a comment on YouTube so we can help more people navigate their way to a better career.
That’s all for the intro. Now let’s dive into this week’s conversation with Brittani…
#CareerTherapy
During this Episode, We Discuss:
0:00 introducing Brittani Procknow
3:11 Family therapy and addiction background
5:13 What’s her definition of addiction?
10:09 Lost your job?
11:04 The concept of identity
21:51 Tolerance and connection
24:45 Epiphany moments
41:52 You know yourself the BEST
47:56 going cold turkey
51:30 Take the spotlight off yourself
Resources, links, and/or books mentioned in this episode:
As always, thanks for listening!
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