#122 - AI and ISOLATION: THE NEED FOR HUMAN CONNECTION, with Shelly Smith, MFT
Career Therapy Podcast e.122 - AI and ISOLATION: THE NEED FOR HUMAN CONNECTION, with Shelly Smith, MFT
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On this week's Career Therapy Podcast (e.122), we sit down with Shelly Smith, a Licensed Marriage and Family Therapist and Co-founder of Good Human Work. Shelly’s mission is to combine human connection with therapy strategies to improve peoples’ personal and professional lives.
Together, we discuss the long-term impact of remote work on our mental health and what you can do to build and maintain relationships without going into the office. We contemplate the future of Artificial Intelligence and how it will impact human connection when it comes to the job search, therapy, and our social environment.
And finally, we dig into how societal values have shifted from the community to the individual and how living in an isolation bubble can lead to disastrous outcomes, and what you can do about it.
If you like the Career Therapy Podcast, please leave us a review of Spotify and iTunes, share this episode with a friend, or leave a comment on YouTube so we can help more people navigate their way to a better career.
That’s all for the intro. Now let’s dive into this week’s conversation with Shelly…
#CareerTherapy
During this Episode, We Discuss:
4:15 Loneliness and mental health
6:01 Remote vs. hybrid work
11:32 The basics of human dynamics
20:00 Navigating change
29:12 Layers of robots
41:57 How can isolation creep up on you?
48:48 The importance of communities
56:19 Wrap-up points
Resources, links, and/or books mentioned in this episode:
As always, thanks for listening!
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