#103 - HOW MEN CAN PRACTICE SELF-CARE IN THE WORKPLACE, with Jay H. Tepley
Career Therapy Podcast e.103 - #103 - HOW MEN CAN PRACTICE SELF-CARE IN THE WORKPLACE, with Jay H. Tepley
On this week's Career Therapy Podcast (e.103), we’re proud to welcome Jay H. Tepley to the conversation.
Jay is the author of Unbreakable Entrepreneur, an international speaker and is a passionate mental health advocate. She helps entrepreneurs overcome depression through her proven masculine-geared system. Jay has also been featured in the Guardian, The Jeremy Vine Show and BBC 1.
Today we question the current state of conversation around masculinity, how to avoid falling into the guru trap, and what work is necessary to remove/replace unhealthy images of success with something more individually fulfilling.
Thank you for tuning into this episode and supporting our show. Please like, subscribe, share and enjoy our conversation as we talk with Jay H. Tepley…
#CareerTherapy
During this Episode, We Discuss:
00:00 introducing Jay H Tepley to the conversation
2:02 The current state of mental health and masculinity
4:46 Attacks on people’s mental health
10:43 Image-conscious on the internet
12:48 What organizations get it right?
27:13 How to get off the WHEEL
41:20 How does marketing specifically influence us?
52:18 What does life look like without the distractions?
1:00:01 Craft your OWN REALITY
Resources, links, and/or books mentioned in this episode:
As always, thanks for listening!
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